Welcome to October, Beauties! I just love the first day of a new month. Today I'm going to spill my monthly planning ritual with you so keep reading if you love planning, too!

It’s creating an occasion to create clarity and set intentions for certain aspects of your life and allowing negativity to symbolically go down the drain.

I believe as human beings we are all creative. To create is one of our natural states of being. However, there are times when we feel a lack of inspiration sparking the specific type of creativity we are searching for in a given moment.

Your worth, your value, the quality of who you are as a human being is not decided by your social media popularity.

It took me a few years to figure this out, but once I began implementing this one filter to every decision of my life- my life improved and I felt a lot happier.

We all have so much going on in our lives and our brains are constantly working overtime keeping up with everything we need to remember. This can show up in an affliction called monkey mind - the inability to fully relax because our minds just keep going.

Music opens a door to our soul, evoking emotion and inspiring. Music is almost magical in the way it can change our mood, bring back a memory or heighten an experience.

Over time the new routines will become automatic. What takes thought and intention in the beginning will become routine and feel effortless.

If you are a woman. You. Are. Superwoman.

Did you know that jumping on a trampoline (rebounding) is not only great fun for kids but amazing exercise for adults as well? 

If there is an aspect of our life that is not in alignment with what we believe, our ethics, how we want to feel in any given situation, what is important to us, our self-care, and the core of who we are, it's going to be very difficult to feel at peace and happy within our lives.

There's a whole world of possibilities awaiting in your alone time. So whether you've stumbled upon unexpected solitude or intentionally carved out a personal oasis in your busy schedule, take a deep breath, tune in to your inner needs, and immerse yourself in the activities that bring you joy.

Autumn is definitely my favorite season! I get so excited because I get to combine two of my absolute favorite things - crisp, cozy Fall and Hygge!

Ever notice how when you start to get burnt-out, life starts to feel dim, fuzzy around the edges... like the photo above, you can make out the picture but there's no clarity to the image. 

That's how I began to feel about life. Dim, fuzzy, no matter how hard I tried I couldn't bring clarity to any area in my life and I felt miserable.

"Discover the enchantment of mornings and transform your day with our guide to designing a high-vibrational morning routine that nurtures your mind, body, and soul for a more fulfilling life."

What many do not realize is that we can bring all of the cozy aspects of hygge into the summer season as well! Hygge does not have to end because the snow melted. If you live in a sunny, warm climate you can still incorporate all of the comforts of the cozy hygge lifestyle.

Years ago, a friend of mine started writing down one thing she was grateful for every day and shared it on her Facebook wall. I thought it was a lovely idea and asked her what had inspired her to start doing that.

I like to sleep. I am very partial to my bed. I'm sure you like to sleep as well. That's a good thing because it turns out sleep is pretty important. 

What has to happen in our lives to make us look at who we are, where we are, and what shape our current reality is in? 

Stressed? Hang-ups, bang-ups, and hiccups happen. Rarely is everything in life going to go smoothly. I think most of us are aware of this and we adjust or side step just a little to accommodate. But then there are those times, and I know you know what I'm talking about, when life doesn't just hand you a lemon - it dumps a barrel of rotten lemons over your head.