Do you ever feel like something's off, even when everything seems fine on the surface? Learn how to identify areas of misalignment in your life and take steps to regain balance and peace. Explore key areas like purpose, career, relationships, and self-care to live more in tune with who you truly are.

There's a whole world of possibilities awaiting in your alone time. So whether you've stumbled upon unexpected solitude or intentionally carved out a personal oasis in your busy schedule, take a deep breath, tune in to your inner needs, and immerse yourself in the activities that bring you joy.

Autumn is definitely my favorite season! I get so excited because I get to combine two of my absolute favorite things - crisp, cozy Fall and Hygge!

The oil cleansing method caught my attention about ten years ago. I loved it the first time I tried it. My skin felt clean, pores were unclogging and tightening, and my skin felt so hydrated!

While Bend is known for its breweries and all it offers for the outdoor adventurer, what many don't realize is that nestled in with all of the gloriously dusty, snowy, sun-soaked, raw, outdoorsy spirit are slices of pampering luxury.

Summer arrived late for me. June was a blur and didn't count in my book as I was fully engrossed in transitioning from my previous job and getting ready to leave Seattle, Wa and move to Bend, Or.  I'll write more about my move in an upcoming post, but right now I want to share with you my camping trip to Cultus Lake near Bend, Oregon.

Burnout can creep up on us, leaving us feeling drained and overwhelmed. Discover practical strategies to recognize the signs of burnout and make the necessary changes to reclaim your energy, balance, and joy. Read on for actionable tips to overcome burnout.

Discover how to create a high-vibe, grounded morning routine that sets the tone for your day. Learn practical tips for mindfulness, setting intentions, and nurturing your soul with inspiration. Plus, sign up for the newsletter and receive a free Morning Routine Workbook to help you design your perfect start.

Minimalism isn't about owning less—it's about being intentional with what you own. In my personal journey, I learned that minimalism is more about awareness and balance. Discover how I redefined minimalism for myself and what it can look like for you.

What many do not realize is that we can bring all of the cozy aspects of hygge into the summer season as well! Hygge does not have to end because the snow melted. If you live in a sunny, warm climate you can still incorporate all of the comforts of the cozy hygge lifestyle.

Discover the life-changing power of gratitude! By practicing gratitude daily, you can shift your mindset, boost happiness, and inspire personal growth. Ready to start your own gratitude journey? Check out these simple tips and a 7-day challenge to help you transform your perspective.

Improve your sleep quality with these 12 simple, natural tips. From creating a calming environment to using essential oils and magnesium supplements, learn how to set yourself up for better rest. Read more to start sleeping better tonight.

Don't wait for a life-altering event to realize your potential. Explore how to break free from fear, embrace personal growth, and start living the life you're meant to live today. Read more on how to live authentically and intentionally.

When stress catches you off guard, it can feel overwhelming. This post offers five simple tips to help you manage those moments, along with self-care ideas to help reduce stress and restore balance.

Ever wondered what Hygge really means? This blog post breaks down the Danish lifestyle concept and how you can bring its cozy, comforting essence into your everyday life. Whether it's through simple pleasures or mindful living, find out how to create more warmth and joy in your home.